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Best Welding Safety Glasses of 2023

Welding glasses protect your eyes.

Whether you are looking for the best welding safety glasses or protective goggles, deciding which one is right for you depends on several factors. What type of welding are you doing, and how much protection do you need?

Getting the choice right comes down to research. We look at the 7 best welding glasses and goggles.

Our Top Picks

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Product Comparison Table

Product Image of the Miller Electric Shade 5.0 Welding Safety Glasses, Scratch-Resistant
Best Budget Welding Safety Glasses
Miller Electric Safety Glasses
  • Unisex & universal size
  • Lightweight
  • Polycarbonate lenses
Product Image of the Forney 55320 Goggles, Oxygen Acetylene, Lift Front, Shade-5,Green and Blacks
Best Prescription Welding Goggles
Forney 55320 Goggles
  • Shade 5 protection
  • Fit over prescription glasses
  • Flip-up front
Product Image of the TITUS Cup Type C Frame Industrial Quality Welding Goggles IR/UV Green #5#8#9#11 or #14 Filter
Best Welding Safety Glasses Shade 14
Titus Cup Type C Frame Goggles
  • Adjustable
  • 3 levels of protection
  • Easy-swap lenses
Product Image of the Miller Electric Welding Goggles
Best Arc Welding Safety Goggles
Miller Electric Welding Goggles
  • Face & head shield
  • Adjustable shades
  • Lightweight
Product Image of the YESWELDER True Color Auto Darkening Welding Goggles,Wide Shade Range 4/5-9/9-13 with Grinding, Welding Glasses Welder Mask Welding Helmet for TIG MIG ARC Plasma Cut
Best Welding Safety Glasses Shade 12
YESWELDER True Color Goggles
  • 1/1/1/2 optical clarity
  • Auto-shade adjuster
  • Large viewing area
Product Image of the SPARGOS Welding Goggles Glasses Auto Darkening Solar Welders Helmet Eyes Gas Torch Cutting Flip Up Lens Eye Protection
Best Auto-Darkening Safety Glasses
Spargo Auto Darkening LCD Goggles
  • Fully adjustable
  • UV & infrared-resistant
  • Shade range from 3 to 12
Product Image of the Safety Glasses Protective Glasses Shade 10 Goggles for Melting & Soldering
Best Welding Safety Glasses Shade 10
Safety Glasses Shade 10
  • Look like conventional glasses
  • Radiation resistance
  • Scratch-resistant

Product Reviews

There are so many types and styles of welding glasses that boiling it down to the best 7 was a challenge. Here is our take on the 7 best welding safety glasses.

1. Miller Electric Shade 5.0 Safety Glasses

Best Budget Welding Safety Glasses

If you are looking for glasses that are stylish, unisex and universal in size, then choose these Miller Electric safety glasses. And the best bit is they are super-affordable. Miller Electric is a long respected name in welding circles, so it is a surprise to find these glasses at such a steal.

They are shade 5, so suitable for brazing and soldering, but you might struggle actually welding in them. Prolonged use might generate spots on your eyes.

However, the lenses are polycarbonate, so they are excellent at blocking 99.9 percent of the ultraviolet rays generated by the welding machine. The frames are also polycarbonate, but they feel cheap, like they might break easily.


  • Super-cheap.
  • Unisex.
  • Universal size.
  • Lightweight.
  • Polycarbonate lenses.


  • Break easily.
  • Scratch easily.
  • Not suitable for welding.

Product Specs

Weight Not stated
Dimensions (inches) 7.6 x 3.2 x 1.8
Shade rating 5
Auto-darkening No
UV protection Yes
Suitable for Brazing, soldering and oxy-fuel
Price $
Warranty No warranty

2. Forney 55320 Goggles

Best Prescription Welding Safety Glasses

How do you weld if you wear prescription glasses and need to see clearly? You buy something like these Forney goggles that fit comfortably over your existing eyeglasses. It is the ideal way to see clearly, and it saves you from ordering a bespoke pair of safety glasses at a high cost.

They are a shade 5, so suitable for gas welding, brazing and soldering, and they have a flip-up front so you can examine your handy work without removing them altogether. These glasses provide 99.9 percent protection against UV and meet the ANSI Z87.1 safety standard.


  • Shade 5 protection.
  • Fit over prescription glasses.
  • Ideal for brazing and gas welding.
  • Flip-up front.


  • Not suitable for most welding.

Product Specs

Weight 9.6 ounces
Dimensions (inches) 3.44 x 7.5 x 3.75
Shade rating 5
Auto-darkening No
UV protection Yes
Suitable for Brazing, soldering, plasma cutting and gas welding
Price $
Warranty 90-day

3. Titus Cup Type C Frame Welding Goggles

Best Welding Safety Glasses Shade 14

These goggles most resemble the style of eye protection that your dad or grandfather would have worn back in the day. They come in a carry-case that contains the goggle frames with an adjustable nose bridge and three grades of lens.

The lenses are easy to swap. Simply remove the ring, change the lens and tighten the ring back up. The lenses range in shade from 9, 11 and 14, so you can undertake a variety of welding tasks safely in the knowledge you are protected.

There are side vents to allow the goggles to breathe, and the straps are adjustable.


  • Adjustable.
  • 3 levels of protection.
  • Easy-swap lenses.
  • Carry-case.


  • Side vents let in light.
  • Hard plastic frames.

Product Specs

Weight 4.8 ounces
Dimensions (inches) 7.28 x 4.61 x 2.28
Shade rating 9,11,14
Auto-darkening No
UV protection No
Suitable for All types of welding (Small projects only)
Price $$
Warranty Lifetime warranty

4. Miller Electric Welding Goggles

Best Arc Welding Safety Goggles

If you want complete protection from the harshest punishment that arc welding can cause to your eyes, look no further than these Miller Electric welding goggles. The eye coverings fit tightly to the face and block out light. They also have an adjustable shade button to cater to all types of welding.

Plus, these goggles have a clip-on face shield to protect your nose and mouth and a silicone head covering. The snug fit means that these won’t sit over prescription glasses and the lack of vents mean that the lenses fog easily.

However, if you are looking for a lightweight alternative to a full welding mask for TIG, stick and MIG welding, these glasses are the perfect choice.


  • Face and head shield.
  • Suitable for TIG, MIG and stick welding.
  • Adjustable shades.
  • Lightweight.


  • Fogs easily.
  • No vents.
  • Don’t fit over prescription glasses.

Product Specs

Weight 1.75 pounds (shipping weight)
Dimensions (inches) 12 x 4 x 9
Shade rating 5,7,9,11,13
Auto-darkening No (Manually adjusted)
UV protection Yes
Suitable for MIG, Stick, TIG
Price $$$$
Warranty 2-year

5. YESWELDER True Color Welding Goggles

Best Welding Safety Glasses Shade 12

This is another goggle set with a shade range from 5 to 13, meaning that these are suitable for TIG, stick, MIG and other forms of welding. They are part of YESWELDER’s True Color range, and they have an auto-darkening feature that allows the lens to change shade thanks to sensors.

It means that you never have to worry about the shade setting while you work, and it also allows you to keep your concentration on the task at hand.

The True Color lens affords the user a 1/1/1/2 optical clarity, and is a great lightweight option when welding in hot conditions. It has a 4.82-inch by 1.37-inch viewing area, which is about a third larger than other similar goggles.


  • 1/1/1/2 optical clarity.
  • Auto-shade adjuster.
  • Large viewing area.
  • Shade range 5 to 13.


  • Requires lithium batteries.

Product Specs

Weight 7 ounces
Dimensions (inches) 9.5 x 8.4 x 4.4
Shade rating 5 to 13
Auto-darkening Yes
UV protection UV plus Infrared
Suitable for All types of welding
Price $$$
Warranty 1-year

6. Spargo Auto Darkening LCD Goggles

Best Auto-Darkening Welding Safety Glasses

These auto-darkening safety glasses have a shade range from 3 to 12, so it should have your favored welding technique covered. They are UV and infrared resistant, and they have a fully adjustable sensitivity function.

The darkening happens so fast that by the time you strike the arc, the glasses react, which means you never have to stop what you are doing to wait for them to catch up. You can also keep focused on the job at hand without interruption.

The headband is fully adjustable, and you even get spare lenses.


  • Auto-darkening.
  • Fully adjustable.
  • UV and infrared-resistant.
  • Shade range from 3 to 12.


  • Fogs easily.
  • Feels cheaply made.

Product Specs

Weight 9.3 ounces
Dimensions (inches) 8.19 x 3.9 x 3.43
Shade rating 3 to 12
Auto-darkening Yes
UV protection Yes
Suitable for MIG, stick, TIG, plasma (most welding techniques)
Price $$
Warranty Not stated

7. Safety Glasses Shade 10

Best Welding Safety Glasses Shade 10

These shade 10 safety glasses are the ideal thing to wear when brazing, soldering or gas welding. They look like standard shades but have side panels that protect your eyes from extreme light.

They also offer high optical quality and radiation resistance. The lenses are scratch-resistant polycarbonate, and the frames are adjustable for maximum comfort. These glasses are made in Germany and offer a high degree of quality for an affordable price.


  • Look like conventional glasses.
  • Radiation resistance.
  • Scratch-resistant.
  • Adjustable frames.


  • Limited use.
  • No UV or infrared protection.

Product Specs

Weight 3.21 ounces
Dimensions (inches) 7 x 3.5 x 3.2
Shade rating 10
Auto-darkening No
UV protection No
Suitable for Brazing, soldering and gas welding
Price $
Warranty Not stated

Product Comparison Chart

Product Best Weight Dimensions Shade rating Auto-darkening UV protection Suitable for
Miller Electric Safety Glasses Budget Glasses N/A 7.6 x 3.2 x 1.8″ 5 No Yes Brazing, soldering & oxy-fuel
Forney 55320 Goggles Prescription Glasses 9.6 oz 3.44 x 7.5 x 3.75″ 5 No Yes Brazing, soldering, plasma cutting & gas welding
Titus Cup Type C Frame Goggles Shade 14 4.8 oz 7.28 x 4.61 x 2.28″ 9,11,14 No No All types of welding
Miller Electric Welding Goggles Arc Welding 1.75 lbs 12 x 4 x 9″ 5,7,9,11,13 No Yes MIG, Stick, TIG
YESWELDER True Color Goggles Shade 12 7 oz 9.5 x 8.4 x 4.4″ 5 to 13 Yes Yes All types of welding
Spargo Auto Darkening LCD Auto-Darkening 9.3 oz 8.19 x 3.9 x 3.43″ 3 to 12 Yes Yes MIG, stick, TIG, plasma
Safety Glasses Shade 10 Shade 10 3.21 oz 7 x 3.5 x 3.2″ 10 No No Brazing, soldering & gas welding

What Are Welding Glasses Made Of?

Welding glasses are constructed from hardened materials that can withstand the rigors of the construction site and day to day home use.


Polycarbonate is both lightweight and hard-wearing, so it serves the best of both worlds. It also protects against UV rays created during the welding process. The downside is they aren’t as clear as other lenses and may impede your vision.


Acrylic is lighter than glass and scratch-resistant. It is cheaper than other materials, but it doesn’t provide a clear vision like glass, and it is less durable than polycarbonate.

NXT Polyurethane (Trivex)

Trivex is lightweight, like polycarbonate, and it is super-durable, but unlike polycarbonate, it is a lot clearer, improving the welder’s sight. The downside is the cost; trivex is very expensive.

Optical Glass

Glass is treated to make it scratch-resistant, and it won’t distort like other materials. The downside with glass is that it is heavy, making for an uncomfortable wearing experience over extended periods. Glass also breaks easily, making it less robust than Trivex and polycarbonate.

Types of Eye Protection for Welding

There are two main types of eye protection other than welding safety helmets.

Safety Glasses

These look the most like your normal eye-wear. They have a frame and two lenses, adjoined by a bridge over the nose. The lenses are harder than regular glasses, and they have a side shield to further protect your eyes.

Safety Goggles

These look more like old-fashioned motorcycle goggles with an entirely enclosed frame that covers your eyes completely. They protect from the front and the side. They sometimes fit over your prescription glasses, thanks to their generous proportions.

Welding Lenses Shade Numbers

The shade number is the single most crucial factor to consider when choosing your welding glasses. The shade number refers to the darkness of the lens and directly relates to the types of welding you can do.

Some welding techniques produce a more acute light and require higher-grade eye protection. Some are not so blinding, so you can choose a lighter shade to see the welding pool clearly.

What Shade Is Safe for Welding?

As a rule of thumb, brazing and soldering produce less brightness and require a shade of around 3 or 4, while stick welding needs a shade minimum of 8 to 12. MIG and TIG welding uses a higher amperage and produces the brightest arc, so a shade of 8 to 13 is ideal, and carbon arc welding needs to be 14 or above.

Here’s a handy reference chart.

Type of Welding OSHA Recommended Shade
Torch soldering 2 to 3
Torch brazing 3 to 4
Plasma arc cutting 10 to 14
Plasma arc cutting (light) 8 to 9
Plasma arc welding 6 to 14
Air carbon arc cutting (heavy) 11 to 14
Air carbon arc cutting (light) 10 to 12
Gas tungsten arc welding 8 to 14
Flux-core arc welding 7 to 14
Oxygen cutting 5 to 6
Gas welding 4 to 8
Shielded metal arc welding 7 to 14

Things to Consider (Buying Guide)

There are so many factors that make up the ideal safety glasses, but what are the fundamental things to look for?

It’s All About the Shade

As we’ve already said, the shade is the single most important factor when choosing safety glasses. If you TIG weld, a shade level of 3 will leave you blinded, while soldering with a shade of 14 will leave you unable to see the weld pool. This will affect the quality of your work.

Welding glasses range in shade from 3 to 14, with some going higher still, so as long as you research the correct shade for your style of welding, you should be protected.

What About Auto Darkening?

Auto-darkening goggles and glasses are a great idea because they adjust the shade to adapt to the welding technique. Some high-end models do this automatically, while others allow you to preselect the shade.

These goggles have lithium batteries and typically have a shorter shade range of between 9 to 13. Check the specifications before you buy, and remember that the cost of these goggles exceeds that of everyday eye protection.

Do They Meet the 5 Tests?

Every pair of safety glasses and goggles must meet the 5 tests.

  1. They must provide protection to the eyes from the front and sides.
  2. They must fit and be comfortable to wear for long periods.
  3. They must not restrict your view.
  4. They must be robust, durable and clean. Anti-smudging is also a must.
  5. They must not interfere with the work you are doing or impede you in any way.

What Lens Material?

We’ve already touched on the types of material you can get for lenses, but which is better for you? Do you want something light, robust and clear? If so, then you should look to Trivvex as an option.

If you are operating on a budget, the cheapest is acrylic or glass, although acrylic doesn’t offer the same quality of lightness and clear vision as others. Glass is heavy and fragile, while acrylic is light but hard to see clearly.

It Boils Down To Budget

What you spend makes a world of difference. At the top end, the world is your oyster. You can get Trivex lenses, auto-darkening, higher shade protection, you name it, for the right money, you can have it.

If you are shopping on a budget, you need to scale back expectations to either safety or comfort. Glass offers the best vision but is prone to cracking if dropped, and it is the heaviest material.

Acrylic or polycarbonate are harder-wearing but less clear for good vision.

Welding Safety Glasses FAQs

Can You Weld With Shade 5 Glasses?

You can weld with shade 5 glasses but only for lighter duties. Don’t attempt to TIG or stick weld because the arc is too bright, and you risk retinal damage that could lead to permanent sight loss.

Soldering or brazing is fine with shade 5 glasses.

Can We See a Solar Eclipse With Welding Glasses?

NASA recommends that the only grade of lens suitable for looking directly at a solar eclipse is a shade 14. Anything less than that, and you risk eye damage.

Do Welding Glasses Block UV?

The majority of safety glasses are made from polycarbonate, which naturally blocks 99.9 percent of all UV light, so if you are worried about ultraviolet rays, look for this type of welding glasses.

Do You Need To Wear Safety Glasses Under a Welding Helmet?

According to the Occupational Safety and Health Administration (OSHA), safety glasses should be worn under safety helmets, especially where they provide inadequate side protection (1).

To comply with ANSI Z87.1, they should be worn to provide the necessary protection because welding helmets alone do not offer enough protection.

Protect Those Eyes

You cannot put a price on great eyesight. Safety glasses are designed to keep you safe and stop you from suffering the ill effects of arc-eye and retinal damage from inadequate equipment. If you can’t see what you are doing, you will end your welding career before it has started.

Spend the money and invest in a decent pair of safety goggles. You won’t regret it.

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Headshot of Mark Weir

About the Author

Mark Weir

Mark spent 24 years working in real estate, so he knows his way around a home. He also worked with contractors and experts, advising them on issues of planning, investments, and renovations. Mark is no stranger to hands-on experience, having renovated his own home and many properties for resale. He likes nothing better than seeing a project through to completion.